• The Great Relaxing

    A Broke Millennial's Guide to Self-Awakening

     

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    Hi.

     

     

     

    Let's be honest. You're stressed.

     

    That sucks.

     

     

     

    And...

     

    You don't have to be stressed.

     

    See...

    There's this thing called Awakening.

    It's pretty dope.

     

    And hey guess what?

     

     

    You can wake yourself up.

     

     

    For FREE.

    It just takes time and skillful effort.

     

     

    *but you have to do it,

    no one can do it for you.

     

     

     

     

     

    This Guide is one way.

    (Not the only way, btw)

     

     

    Here you'll find

    FREE toolkits and encouragement

    for your Self-Awakening journey.

     

    None of them are necessary.

    Some may be sufficient.

     

     

     

    Try them out.

    Like, for real.

    Let's see what happens.

     

  • Here's the Plan

    (in a nutshell)

    Shut Up

    + Sit Down.

    Seriously.

    Breathe.

    Focus on the Breath.

    Keep Doing That.

    This just takes time.

    #neuroplasticity.

    Rewire Your Body-Mind.

    Yep. The entire thing.

     

     

     

  • Ready?

  • The Blog

    Resources + Field Notes + Hypotheses

     

     

  • The Goal.

    Go this direction. Always.

     

    Total Release.

    NOT dissociation.

    Here + Now.

    Nowhere else.

  • Your Tools.

    Use them. Skillfully.

     

    Breath.

    Coming Soon

    Blood Flow.

    Coming Soon

    Attention.

    Coming Soon

  • Your Territories.

    Explore them. Thoroughly.

     

    Body.

    Body.

    Mind.

    Coming Soon

    SpaceTime.

    Coming Soon

  • Your Ways.

    Live them. Continuously.

     

    Compassion.

    Coming Soon

    Morality.

    Coming Soon

    Discipline.

    Coming Soon

  • Your Supports.

    Lean on them. Anytime.

     

    Community.

    Coming Soon

    Role Models.

    Coming Soon

    How Stuff Works

    How Stuff Works.

  • Your Skills.

    Refine them. Continually.

     

    Tuning.

    Coming Soon

    Flipping.

    Coming Soon

    Depolarizing.

    Coming Soon

  • The Goal.

    Go this direction. Always.

     

    Total Release.

    NOT dissociation.

    Here + Now.

    Nowhere else.

  • Body

     

     

    Human form.

    Moving complexity.

    A vast ecosystem.

  • Resources

    for skillfully exploring the Body.
     
     

  • How Stuff Works

     

     

    Waves of waves.

    One field, many forms.

    This & That dancing.

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